Classes & Events

BAMC Weekly Cafeteria Menu

4/14/2014 - 4/18/2014, Weekly  

Monday
Breakfast Calories/Fat
Scrambled Egg  $     0.50   70 kcal/ 5 g
LC Lumberjack Egg  $     0.50   79 kcal/ 5 g
Sausage Links (2)  $     0.75 240 kcal/ 24 g
LF Hashbrown-onion  $     0.75 125 kcal/ 5 g
Biscuits and Gravy   $     2.00 390 kcal/ 25 g
French Toast (1 sl)  $     1.00 120 kcal/ 2 g
Breakfast Scones  $     1.00 410 kcal/ 20 g
Lunch & Supper Calories/Fat
Hearty Potato/Sausage Soup
Salisbury-Gravy  $     2.50 210 kcal/ 1 g
Breakfast Burrito-Salsa  $     1.00 260 kcal/ 12 g
Mexican Rice Blend  $     0.75   80 kcal/ 1.5 g
Mashed Potato-Gravy  $     0.75   90 kcal/ 1 g
Whole Green Beans  $     0.75   25 kcal/ 0 g
Vege Baked Beans   $     0.75 130 kcal/ 0 g
Vegetable Medley  $     0.75   33 kcal/ 0 g 
Tuesday 
Breakfast Calories/Fat
Scrambled Eggs  $     0.50   70 kcal/ 5 g
Low Chol Scramb Egg  $     0.50   30 kcal/ 0 g
Vege Sausage Links  $     0.75   80 kcal/ 3 g
Crisp Bacon Strips(2)  $     0.75  170 kcal/ 10 g
Tater Wedges   $     0.75 170 kcal/ 10 g
Cheddar Ch Omlet  $     1.50 210 kcal/ 16 g
Corned Beef Hash  $     1.50 215 kcal/ 13 g
Lunch & Supper Calories/Fat
Turkey and Wild Rice Soup
Steve's Crispy Chicken  $     2.25 200 kcal/ 12 g
Stuffed Green Pepper  $     2.00 150 kcal/ 7 g
LF Hashbrowns-Onions  $     0.75 125 kcal/ 5 g
Curried Quinoa  $     0.75 118 kcal/ 1.5 g
Wax Beans  $     0.75   25 kcal/ 0 g
Corn Casserole  $     0.75 232 kcal/ 9.5 g
Variety Appetizer  $     1.50 330 kcal/ 33 g
Wednesday 
Breakfast Calories/Fat
Scrambled Eggs  $     0.50   70 kcal/ 5 g
Low Chol Scramb Egg  $     0.50   30 kcal/ 0 g
Crisp Bacon Strips (2)  $     0.75 100 kcal/ 7 g
LF Fried Potato  $     0.75 170 kcal/ 10 g
Farmer's Breakfast  $     2.00 270 kcal/ 13 g
   Sandwich-English Muffin
Pancakes(2)           by the ounce 147 kcal/ 3 g
Make Your Own Breakfast Burrito  by the ounce
Lunch & Supper Calories/Fat
Squash Soup
Garlic Chicken   $     4.00 580 kcal/ 20 g
     Artichoke Flatbread Pizza
BBQ Salmon  $     3.25 185 kcal/ 15 g
Oven Browned Potato  $     0.75 125 kcal/ 5 g
Macaroni & Cheese  $     0.75 175 kcal/ 9 g
Green Peas  $     0.75   70 kcal/ 0 g
Stir Fry Vegetables  $     0.75   59 kcal/ 3 g
Broccoli  $     0.75   30 kcal/ 0 g
Thursday 
Breakfast Calories/Fat
Scrambled Egg  $     0.50   70 kcal/ 5 g
Low Chol Scramb Egg  $     0.50   30 kcal/ 0 g
Sausage Links (2)  $     0.75 240 kcal/ 24 g
Tater Tots  $     0.75 170 kcal/ 10 g
Low Chol Cheddar   $     1.50 140 kcal/ 7 g 
     Cheese Omelet
Banana Muffin  $     0.85 320 kcal/ 18 g
Lunch & Supper Calories/Fat
French Onion Soup-Parmesan Croutons 
Deep Fried White   $     3.50 425 kcal/25 g
               Fish-Bun
Roast Pork-Gravy  $     2.00 170 kcal/ 11 g
Mashed Potato-Gravy  $     0.75   90 kcal/ 1 g
Couscous-Gravy  $     0.75 190 kcal/1 g
Corn Obrien  $     0.75 125 kcal/ 5 g
Brussel Sprouts  $     0.75   35 kcal/ 0 g
Deep Fried Cauliflower  $     1.50 190 kcal/ 11 g
Friday
Breakfast Calories/Fat
Scrambled Egg  $     0.50   70 kcal/ 5 g
Low Chol Scramb Egg  $     0.50   30 kcal/ 0 g
LF Hashbrown-onion  $     0.75 125 kcal/ 5 g
Crisp Bacon Strips(2)  $     0.75   70 kcal/ 6 g
Low Chol Breakfast   $     2.00 345 kcal/ 19 g
     Casserole
Strawberry Bread  $     0.50 196 kcal/ 6 g
Lunch & Supper Calories/Fat
Tomato Soup
Italian Cod  $     3.25 170 kcal/ 6 g
Grilled Cheese   $     2.00 350 kcal/19 g
     Sandwich
Berlin Scalloped Potat  $     0.75 350 kcal/ 19 g
Cauliflower  $     0.75   25 kcal/ 0 g
Parmesan Broiled   $     0.75   44 kcal/ 1 g 
        Tomatoes (2 halves)
Parmesan Bread Stick  $     0.50 165 kcal/ 5 g
Specialty Beverages are offered on a daily basis. Check in café for the selection of the day! 
Breakfast Selections: Oatmeal Bar .50, Apple Fritters/Glazed Donut-$1.00, Donuts $.85
Soups: 8 oz-$1.00, 12 oz-$1.50, 16-oz $2.00, 20 oz-$2.50
Salad Bar, Sandwich Bar, Fruit Bar, Feature of the Day, Yogurt Bar: $.30/ounce 
Entrees without Noodles -$.50, Sandwiches without Bun -$.25
Fountain Soda, Ice Coffee, Lemonade, Fruit/Vegetable Waters: 12 oz-$.50, 16 oz-$.60, 20 oz-$.75
Beverages: Milk-$.60, V-8 Juice-$1.50, Soda 20 oz Bottle-$1.50, 16 oz Juice-$1.50
Your comments/compliments regarding our meals/service are always welcome.
Call ext 3225 or email: jwashburn@bamc.org

Event type: Other
Preregistration: Not required