| Monday |
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| Breakfast |
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Calories/Fat |
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| Scrambled Egg |
$ 0.50 |
70 kcal/5 g |
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| LC Lumberjack Egg |
$ 0.50 |
79 kcal/5 g |
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| Sausage Links (2) |
$ 0.75 |
240 kcal/24 g |
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| LF Hashbrown-onion |
$ 0.75 |
125 kcal/5 g |
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| Biscuits and Gravy |
$ 2.00 |
390 kcal/25 g |
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| Lemon Blueberry |
$ 1.50 |
187 kcal/2 g |
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| French Toast |
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| Breakfast Scones |
$ 1.00 |
410 kcal/20 g |
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| Lunch & Supper |
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Calories/Fat |
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| Hearty Potato/Sausage Soup |
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| Meat Loaf-Gravy |
$ 2.50 |
230 kcal/14 g |
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| Breakfast Burrito-Salsa |
$ 1.00 |
260 kcal/12 g |
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| Mashed Potato-Gravy |
$ 0.75 |
90 kcal/1 g |
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| Whole Green Beans |
$ 0.75 |
25 kcal/0 g |
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| Vege Baked Beans |
$ 0.75 |
130 kcal/0 g |
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| Vegetable Medley |
$ 0.75 |
33 kcal/0 g |
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| Tuesday |
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| Breakfast |
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Calories/Fat |
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| Scrambled Eggs |
$ 0.50 |
70 kcal/5 g |
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| Low Chol Scramb Egg |
$ 0.50 |
30 kcal/0 g |
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| Vege Sausage Links |
$ 0.75 |
80 kcal/3 g |
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| Crisp Bacon Strips(2) |
$ 0.75 |
70 kcal/6 g |
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| Tater Wedges |
$ 0.75 |
170 kcal/10 g |
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| Cheddar Ch Omlet |
$ 1.50 |
210 kcal/16 g |
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| Corned Beef Hash |
$ 1.50 |
215 kcal/13 g |
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| Lunch & Supper |
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Calories/Fat |
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| Turkey and Wild Rice Soup |
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| Steve's Crispy Chicken |
$ 2.25 |
200 kcal/12 g |
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| BBQ Salmon |
$ 3.25 |
185 kcal/15 g |
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| LF Hashbrowns-Onions |
$ 0.75 |
125 kcal/5 g |
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| Curried Quinoa |
$ 0.75 |
118 kcal/1.5 g |
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| Wax Beans |
$ 0.75 |
25 kcal/0 g |
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| Corn Casserole |
$ 0.75 |
232 kcal/9.5 g |
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| Variety Appetizer |
$ 1.50 |
330 kcal/33 g |
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| Wednesday |
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| Breakfast |
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Calories/Fat |
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| Scrambled Eggs |
$ 0.50 |
70 kcal/5 g |
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| Low Chol Scramb Egg |
$ 0.50 |
30 kcal/0 g |
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| Crisp Bacon Strips (2) |
$ 0.75 |
70 kcal/6 g |
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| Leanie |
$ 1.50 |
100 kcal/7 g |
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| LF Fried Potato |
$ 0.75 |
125 kcal/7 g |
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| Farmer's Breakfast |
$ 2.00 |
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| Sandwich-English Muffin |
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| Pancakes(2) by the ounce |
147 kcal/3 g |
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| Lunch & Supper |
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Calories/Fat |
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| Squash Soup |
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| English Egg Divan- |
$ 2.00 |
243 kcal/12 g |
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| Cheese Sauce |
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| Stuffed Green Pepper |
$ 2.00 |
150 kcal/7 g |
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| Oven Browned Potato |
$ 0.75 |
125 kcal/5 g |
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| Macaroni & Cheese |
$ 0.75 |
175 kcal/9 g |
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| Green Peas |
$ 0.75 |
70 kcal/0 g |
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| Stir Fry Vegetables |
$ 0.75 |
59 kcal/3 g |
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| Broccoli |
$ 0.75 |
30 kcal/0 g |
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| Thursday |
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| Breakfast |
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Calories/Fat |
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| Scrambled Egg |
$ 0.50 |
70 kcal/5 g |
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| Low Chol Scramb Egg |
$ 0.50 |
30 kcal/0 g |
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| Sausage Links (2) |
$ 0.75 |
240 kcal/24 g |
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| Tater Tots |
$ 0.75 |
170 kcal/10 g |
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| LC Cheddar Ch Omlet |
$ 1.50 |
140 kcal/7 g |
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| Banana Muffin |
$ 0.85 |
320 kcal/18 g |
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| Lunch & Supper |
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Calories/Fat |
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| French Onion Soup-Parmesan Croutons |
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| Deep Fried White |
$ 3.50 |
425 kcal/25 g |
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| Fish-Bun |
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| Roast Pork-Gravy |
$ 2.00 |
170 kcal/11 g |
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| Mashed Potato-Gravy |
$ 0.75 |
90 kcal/1 g |
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| Couscous-Gravy |
$ 0.75 |
190 kcal/1 g |
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| Corn Obrien |
$ 0.75 |
125 kcal/5 g |
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| Brussel Sprouts |
$ 0.75 |
35 kcal/0 g |
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| Deep Fried Cauliflower |
$ 1.50 |
190 kcal/11 g |
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| Friday |
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| Breakfast |
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Calories/Fat |
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| Scrambled Egg |
$ 0.50 |
70 kcal/5 g |
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| Low Chol Scramb Egg |
$ 0.50 |
30 kcal/0 g |
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| LF Hashbrown-onion |
$ 0.75 |
125 kcal/5 g |
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| Crisp Bacon Strips(2) |
$ 0.75 |
70 kcal/6 g |
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| LC Breakfast Casserole |
$ 2.00 |
345 kcal/19 g |
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| Strawberry Bread |
$ 0.50 |
196 kcal/6 g |
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| Lunch & Supper |
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Calories/Fat |
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| Tomato Soup |
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| Italian Cod |
$ 3.25 |
170 kcal/6 g |
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| Grilled Cheese |
$ 2.00 |
350 kcal/19 g |
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| Sandwich |
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| Berlin Scalloped Potat |
$ 0.75 |
350 kcal/19 g |
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| Cauliflower |
$ 0.75 |
25 kcal/0 g |
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| Parmesan Broiled |
$ 0.75 |
44 kcal/1 g |
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| Tomatoes (2 halves) |
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| Parmesan Bread Stick |
$ 0.50 |
165 kcal/5 g |
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| Specialty Beverages are offered on a daily basis. Check in café for the selection of the day! |
| Breakfast Selections: Oatmeal Bar .50, Apple Fritters/Glazed Donut-$1.00, Donuts $.85 |
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| Soups: 8 oz-$1.00, 12 oz-$1.50, 16-oz $2.00, 20 oz-$2.50 |
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| Salad Bar, Sandwich Bar, Fruit Bar, Feature of the Day, Yogurt Bar: $.30/ounce |
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| Entrees without Noodles -$.50, Sandwiches without Bun -$.25 |
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| Fountain Soda, Ice Coffee, Lemonade, Fruit/Vegetable Waters: 12 oz-$.50, 16 oz-$.60, 20 oz-$.75 |
| Beverages: Milk-$.60, V-8 Juice-$1.50, Soda 20 oz Bottle-$1.50, 16 oz Juice-$1.50 |
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| Your comments/compliments regarding our meals/service are always welcome. |
| Call ext 3225 or email: jwashburn@bamc.org |
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